Congratulations! You’ve made the decision to take care of your wrist and future health by adding an ergonomic mouse to your office or gaming station. Now the hard part of sifting through reviews and specifications to try and find the perfect mouse, right? Not anymore! I’ve put together this guide that will walk you through the decisions that you need to make when choosing the mouse that fits your needs and budget. If you have any questions or need more help, don’t hesitate to get in touch through the comments.
If you don't have a lot of time, or are just looking to get in our out, here are our picks for the best ergonomic mouse of 2019:
Ergonomic mice reduce cramps, are more comfortable, and allow you to use your mouse longer without pain or forearm tiredness. The biggest benefit, however, is that they can prevent Carpal Tunnel Syndrome (CTS) and can help with pain if you already have CTS.
CTS is caused by compression of nerves in your hand, and can cause numbness and pain in your hand and in some cases extend to your entire arm. If you already have CTS, the orientation of your mouse and posture will go a long way to help ease the pain. The mice in this list have a variety of shapes to suit your specific needs, but in general, all of the mice support a more natural hand position with your hand tilted at a slight angle that will reduce the stress. In a lot of cases, a simple adjustment to the mouse or keyboard position can completely eliminate CTS pain.
People without CTS still stand to benefit from using ergonomic mice. Stress pain due to using a mouse is more of a WHEN than an IF and using an ergonomic mouse as a preventative measure is a great step in saving your future health.
Not everyone who has hand pain due to using a computer is CTS. Using a mouse that is built for the natural angles of your hand is going to prevent a lot of other joint pain, but also give you a lot more stamina when working in front of a computer. Your will find that your mouse hand will get less tired and you will be able to work more productively and longer when using an ergonomic mouse.
Surprisingly, quality ergonomic mice will not cost you much more than a standard mouse and in a lot of cases will last quite a bit longer. Be careful out there, though. A lot of companies realized that people were willing to pay a premium for an "ergonomic" mouse and they slapped a sticker on all of the mice to try and increase sales. Always research what makes the mouse ergonomic to ensure it fits your needs.
The major decision you need to make is the type of ergonomic mouse you want to use. Each section below will walk through the types of available mice as well as how they work and their various benefits. The type is important because it will dictate the position of your hand and fingers which will have a major impact on the types of pain that it will reduce and prevent. Let’s get started!
The first type is the Trackball mouse. This type of mouse is great for people who experience thumb and wrist pain since it holds your hand in a more natural shape and is operated by a trackball that you move with your thumb or hand (instead of sliding it along the desk).
The next type of mouse is the Vertical mouse. This type of mouse is great for people who have wrist pain and arm pain, they also remove a lot of wrist and arm stress. With this type of mouse, you hold your hand in a “Handshake Position” and your arm and hand are in an upright orientation. Everything else is the same as far as buttons, scroll wheels, and you even slide it along the desk like a normal mouse. The only difference is the position of your hand and arm as you use it.
Joystick mice are the next type of ergonomic mouse available. These are great for people with elbow pain or those that have pain when the move the mouse around on their desk. Similar to a vertical mouse, you hold your hand and arm in a more upright position. However, instead of gripping the mouse, you close your hand around a joystick and use it to move your cursor.
Joystick mice vary a lot, some of them work like an actual joystick, while others (like the one we chose for this list) are basically a joystick on top of a regular mouse.
Finally, there are the legacy ergonomic mice. These are great for people who don’t want to stray from the typical form factor and usage of a mouse, but want to maximize their comfort and reduce as much pain as possible.Regular ergonomic mice work just like your regular mouse does, but aims to help your body by making it a little easier on you and bettering your posture.
The best overall ergonomic mouse is also the best vertical mouse. I recommend the Anker 2.4G Wireless Vertical Ergonomic Optical Mouse. The anker is a fabulous mouse, it is a vertical mouse and gives you amazing hand and arm posture. It keeps your hand in a natural position and aims to also keep your arms comfortable throughout the day.
The mouse is very light, and while that may make some people dislike it because it feels flimsy, it is incredibly durable. The anker is a very receptive mouse, and the sensors aren’t easily broken.
The mouse is wireless, and fits almost every hand size in a comfortable way. The anker is the most efficient mouse on this list, and by that we mean that the mouse isn’t wasteful with its design and is the pinnacle of what a mouse should be, it helps your hand, and doesn’t try to be gimmicky and doesn’t try to be flashy. The battery life on it is also very good, although there is no official claim on how long it lasts, most people tend to get around 3 months out of it. This mouse is the top pick because of its level of comfort, its durability and receptiveness.
The best trackball mouse we picked is the M570 Logitech Wireless Trackball Mouse. The M570 is a great mouse, it has a comfortable shape, it keeps your hand in a very ergonomic position, and is very sturdy so you don’t have to worry if you drop it.
The 30ft wireless range on it is also very impressive. Since it is wireless it will require batteries, but even with constant most users can get up to 8 months out of it. It has handy front and back buttons on it to make maneuvering websites much easier. The trackball on it is easily accessible by your thumb, and while it is receptive, sometimes you will have to check the sensors for dust buildup.
You will also have to be careful not to throw the mouse around too much as the trackball can pop out and go flying. Overall, this mouse meets every standard that you need in a good trackball mouse, It is receptive, comfortable, durable, and has a great range, so if you want a trackball mouse, get a M570.
The best joystick type mouse is the 3M Wired Ergonomic Optical Mouse. The 3M is a wired mouse, but don’t let that turn you away, it has a 6.5 ft long cord, and if that is still a negative, there is a wireless option available if you want it. The 3M has a vertical grip that keeps your hand and wrist in a neutral position and even boasts an Ease-Of-Use commendation from the Arthritis foundation, and it is well deserved.
The mouse’s sensors are also very receptive, although they can get dusty and may require some cleaning every now and then. It can be a bit clunky and hard to move sometimes, but you are going to find that with most joystick-style mice. The mouse is controlled the same as a regular mouse, and you can use your thumb to control both left and right mouse buttons.
Our choice for the best regular ergonomic mouse is the Microsoft Sculpt Ergonomic Mouse. The Sculpt is a wireless mouse that has a thumb scoop and natural shape to promote ergonomic hand wrist position. The sensors on it are incredibly receptive and can work on almost any surface.
The Sculpt is also pretty durable and the sensors tend to clog up less often than other mice in this category. The Sculpt also boasts a pretty nice battery life, with most people saying they will get anywhere from 3-6 months of battery life.
If you’re still reading this and haven’t found a mouse, there are still some options. The internet has no shortage of weird ergonomic mice, or expensive ergonomic mice. This RollerMouse is our wild card pick and is on the expensive side for ergonomic mice. The RollerMouse is basically a rolling pin mouse, and has won the heart of many people who us it daily. It sits in front of your keyboard, so it does take up a bit of space. If you are in the market for something funky, we recommend checking out the RollerMouse.
I hope that your visit today helped you find the right ergonomic mouse for your home or office. It is important to take care of your health and with more and more of our day dedicated to typing you need to invest in something that will take care of you now and prevent CTS and joint pain in the future. Again, if you have any questions or comments, feel free to get in touch through the comments below.
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